Enter our most gruelling workout and prepare to be mentally + physically challenged. Expect quickfire rounds of high-powered treadmill sessions, dynamic weight sequences and a whole lot of endorphins.
RE-BUILD
Everything you know and love about Reshape but with more of a focus on technique, fundamentals and building a strong foundation. Ideal for those new to Reshape and wanting to ease in, or for those getting back into fitness.
FULL BODY + ABS
45 minutes of physical and mental intensity that focuses on the whole body.
LOWER BODY + ABS
45 minutes of physical and mental intensity that focuses on the lower body.
UPPER BODY + ABS
45 minutes of physical and mental intensity that focuses on the upper body.
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