1REBEL bars offer you the ultimate post workout refuel and we have everything from post workout shakes to light smoothies & prosecco.
Our menu is designed by the Legendary Shake Chef. Devoted to bringing you banging flavours whilst keeping your workout goals in mind. Tone up or keep it slim – there’s one for every type of session. Plus on Fridays we crack open the prosecco, because life is all about balance right?
ONE SHAKE ONE TREE
For every shake you buy, we'll plant one mangrove tree in Madagascar. You'll be helping to combat climate change and support local communities. We're working with Earthly, who are doing incredible work to reverse the enormous scale of deforestation in Madagascar, where only 10% of the country's original forest remains today.
PROSECCO FRIDAY
Every Friday we offer all customers a free glass of prosecco after their evening class. It’s part of our Retox - Detox mantra which is what 1Rebel is all about. You put in the work, you get the reward. If your Friday night plans are pushed – don’t panic - we sell it by the glass and by the bottle too.
REFUEL
Rebuild. Recover. Rehydrate. Exclusively designed by the Shake Chef, we’ve created a post workout protein blend specifically for our HIIT sessions. Used across all of our bars, it's nutritionally designed with protein isolates to help your muscles and joints recover. It also contains a formula of hydration salts and minerals to help balance your electrolytes and keep you hydrated.
SHAKES DELIVERED
LOYALTY CARD
